Your BrainSpeak Audio Is Working...

 Now Write the Words That Match It.

The BrainSpeak Program companion guide left you a blank page. This workshop fills it.

You just loaded the audio. Maybe you are 1 or 2 sessions in and you already have a sense that something is working. At some point soon, probably in week 1, you are going to open the companion guide and land on the line that says "create your own affirmations." Most people pause there, because nobody showed them a format that fits this moment: after a role change, after the listening session, in your own words. Personal Affirmation Builder is built for exactly that page, and the best time to have it is before you get there.

Click to play

Most People Hit This in Week 1. 

Here Is What to Do Before You Get There.

You may have already flipped through the companion guide. If you landed on the affirmation section and felt a small
flutter of uncertainty, that is normal. The guide tells you to create your own lines. It does not tell you how.

When you get there in earnest, you will likely stare at the page, or pull a list online and try borrowed lines. Most
people find those bounce. The words were written for someone else's situation.

What works is writing something in your own words, honest enough to say after a session without performing. About
60 minutes to learn the structure, then 10 or 15 minutes after most sessions to use it. Start that alongside the 30-day
schedule, not bolted on at week 4. Right now, while most of the schedule is still ahead of you, is the right time.

2 lines. Your words. The right timing.

  • When you reach the affirmation page in your companion guide, you will already know what to write and how to keep it honest enough to practice that night.
  • You will have a format that matches where you actually are right now, not where a borrowed list assumes you should be.
  • Your writing and your listening will grow through the 30 days together, reinforcing each other from the start instead of one chasing the other.

What Changes When the Words Are Actually Yours...

No More Blank Page

The workshop gives you a 2-part format with a specific sequence: a Permission Line first, then an Identity Line. You fill in your own words and you are done. The blank page problem disappears in Module 5.

Lines That Do Not Feel Like Lying

The Believability Ladder is a simple 1-5 honesty check. If a line scores too high for where you are right now, you dial it back until it feels true. You never have to say something your system does not believe.

Writing That Keeps Pace with Your Listening

The 30-day schedule moves through Tune-Up, Mind, Health, and Joy weeks. Start the writing practice now and your words develop alongside each phase instead of trying to catch up later. By week 3 you have a practice that already fits the rhythm.

A Practice That Fits Your Life

Module 7 gives you a simple rhythm: when to write, how often, and how to keep it short enough that you actually do it after every session.

The Two Lines That Make Affirmations Feel Honest

The Permission Line

The Permission Line comes first. It does not ask you to declare something new. It asks you to acknowledge what is already true: this change happened, you are in it, and you get to move at your own pace. Most people can write one after a single listening session.

The Identity Line

The Identity Line comes second. Present tense. One step bolder. Plain first-person language for your situation: retirement, empty nest, career exit, burnout. After the audio and the Permission Line, it lands as a quiet statement in a room that is already listening.

The BrainSpeak Personal Affirmation Builder

Personal Affirmation Builder is a 7-module video workshop and interactive workbook for BrainSpeak Program
owners. Built for the moment the companion guide says "create your own affirmations." You get the format before
you need it: Permission Line, Identity Line, how to keep both honest, and how to practice after sessions.

Instant access through Thrive Apprentice. Fillable workbook, printable practice log, track-by-track writing guide.
Total runtime 60-90 minutes. One-time purchase. No borrowed affirmation scripts.

Drag to Reposition
Move Up or Down to Reposition
Move Left or Right to Reposition

Hi, I'm Peter Julian

I have spent 40+ years in human performance and applied psychophysiology: tennis pro and coach, Navy combat helicopter pilot and instructor, and publisher of BrainSpeak. Graduate work in sports science, psychoneuroimmunology, and applied psychophysiology, with 40+ post-graduate certifications.

I built this workshop for the moment after a listening session when the companion guide says, "create your own affirmations" and nothing comes. That is a missing format, not a lack of discipline. If the BrainSpeak audio is working for you, this is the writing layer that belongs with it.

To your true self returning, Peter

Bonus - The Example Bank

12 complete Permission + Identity pairs across 4 tracks and 3 life situations. Study the format, then write yours. Lives in the course as its own lesson and in the workbook as Section 8. 


Structure to borrow. Words stay yours.

Module 1 · Why the Audio Stays Silent (8 min)

Why BrainSpeak stays affirmation-free during listening, and why writing belongs after the session

Module 2 · The Format That Makes a Line Feel True (7 min)

The 5 rules that make a line receivable right now, including present-tense language and what to avoid.

Module 3 · The 4-Phase Listening Cycle (8 min)

How Tune-Up, Mind, Health, and Joy each call for different writing across your 30 days.

Module 4 · Match Your Writing to Your Situation (8 min)

Retirement, empty nest, career exit, burnout: 4 short questions so Module 5 starts from the right place.

Module 5 · Build Your First Honest Pair (14 min · core lab)

Guided walk through your Permission Line and Identity Line. You leave with a real pair.

Module 6 · When a Line Does Not Feel Believable Yet (5 min)

A simple 1-5 honesty check, plus what to do when a line sits too high or the old identity pushes back.

Module 7 · Your Rhythm for the Next 30 Days (5 min)

When to write, in what order, and what to do in the 5 minutes after each listening session.

What makes us different

What $67 Actually Covers 

A single session with a qualified identity coach runs $200 or more per hour. A group transformation program typically starts at $2,000. Generic affirmation apps charge monthly and hand you the same borrowed lines.

You get the complete workshop, interactive workbook, practice log, Believability Ladder, and track-by-track writing guide for a one-time $67. No subscription. No upsell waiting inside the course. 

Most of your 30 days is still ahead of you. Get the writing started in week 1 alongside the audio, not bolted on late.

Our Pricing Plan

30 Days

Money Back Guarantee

If, for any reason, you don't like this amazing plugin, you can get a full refund anytime within 30 days after your purchase. If you have any issues, just get in touch with our friendly support team and they'll either help you out until you get the results you need or give you a swift refund.

These 2 testimonials should focus on why past customers found that your course was absolutely the right decision. Remember, your visitors are looking for reasons not to buy after they see the price, so include some testimonials here that alleviate that anxiety.

James Klark
Creative director

These 2 testimonials should focus on why past customers found that your course was absolutely the right decision. Remember, your visitors are looking for reasons not to buy after they see the price, so include some testimonials here that alleviate that anxiety.

Jenny Martins
Developer

Frequently Asked Questions

About the Product

Question 01

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Quisque finibus commodo nibh, ut elementum velit sollicitudin at. Donec suscipit commodo risus. Nunc vel orci eget ligula elementum consequat.

Question 02

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Quisque finibus commodo nibh, ut elementum velit sollicitudin at. Donec suscipit commodo risus. Nunc vel orci eget ligula elementum consequat.

Question 03

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Quisque finibus commodo nibh, ut elementum velit sollicitudin at. Donec suscipit commodo risus. Nunc vel orci eget ligula elementum consequat.

Question 04

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Quisque finibus commodo nibh, ut elementum velit sollicitudin at. Donec suscipit commodo risus. Nunc vel orci eget ligula elementum consequat.

About the team

Q1. Who is Peter Julian and why did he build this?

Peter is the publisher and founder of BrainSpeak.com with 40+ years in human performance and applied psychophysiology. He is a former tennis pro and coach, Navy combat helicopter pilot and instructor. 


He built this workshop because the affirmation page in the companion guide needed a writing layer to go with the audio

Q2. Is Personal Affirmation Builder connected to the main BrainSpeak Program?

Yes. It runs alongside the 30-day listening schedule. The track-by-track writing guide maps to Tune-Up, Mind, Health, and Joy. Think of it as the authoring companion for the audio you already own.

Question 03

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Quisque finibus commodo nibh, ut elementum velit sollicitudin at. Donec suscipit commodo risus. Nunc vel orci eget ligula elementum consequat.

Question 04

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Quisque finibus commodo nibh, ut elementum velit sollicitudin at. Donec suscipit commodo risus. Nunc vel orci eget ligula elementum consequat.

Achieve [Desired Outcome] Now -

You're in good company

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliquat enim ad minim veniam., quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate

Enter your text here...